READY-TO-EAT MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (2.5g per 100g).
About READY-TO-EAT MEAL
READY-TO-EAT MEAL is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 7.9g of carbohydrates, and 2.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
KONJAC SHIRATAKI NOODLES, TOFU, WATER, COCONUT SUGAR, GARLIC CHIVES, SHALLOT, PEANUT, COCONUT OIL, GARLIC, TAMARIND PASTE, TAMARI, SALT, CITRIC ACID, CARAMEL COLOR, CHILLI POWDER, PAPRIKA COLOR
Dietary Information
READY-TO-EAT MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, READY-TO-EAT MEAL gets 13% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare READY-TO-EAT MEAL
See how READY-TO-EAT MEAL compares to other foods in terms of nutrition:
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- READY-TO-EAT MEAL vs BASMATI RICE, BASMATI
- READY-TO-EAT MEAL vs BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS
- READY-TO-EAT MEAL vs ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL
More in Entrees, Sides & Small Meals
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