BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS

Nutrition Highlights

• Low in calories with 108 kcal per 100g.
• Very low in fat (2.9g per 100g).

About BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS

BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.

Dietary Information

BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS

See how BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS compares to other foods in terms of nutrition:

• BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS vs TUSCAN GARLIC HERB FLAVORED RICE, TUSCAN GARLIC HERB
• BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS vs YUCATAN ARROZ ROJO MICROWAVABLE FLAVORED RICE, YUCATAN ARROZ ROJO
• BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS vs PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC
• BROWN RICE, QUINOA & RED RICE WITH FLAXSEEDS vs BENGAL BUTTER CURRY FLAVORED MICROWAVABLE RICE, BENGAL BUTTER CURRY

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