RAW WHOLE PINE NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About RAW WHOLE PINE NUTS
RAW WHOLE PINE NUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 11.1g of carbohydrates, and 66.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
PINE NUT KERNELS.
Calorie Breakdown
At 667 calories per 100 grams, RAW WHOLE PINE NUTS gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAW WHOLE PINE NUTS
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