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RAW MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
600 Calories
20g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BOSTON BAKED BEANS RED, GREEN, AND WHITE 450 5g 75g 15g ROUNDY'S, ROASTED & SALTED ALMONDS 600 20g 17.1g 54.3g SPARTAN, POPS, CHEESE 571 3.6g 42.9g 42.9g SPARTAN, FRESH SELECTIONS, RAW ALMONDS 583 22.2g 22.2g 50g DREAMHOUSE FINE FOODS, MILK CHOCOLATE DOUBLE DIPPED PEANUTS 545 11.4g 50g 36.4g DREAMHOUSE FINE FOODS, MILK CHOCOLATE DOUBLE DIPPED ALMONDS 538 10.3g 51.3g 38.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAW MIXED NUTS

RAW MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC HAZELNUTS (FILBERTS), ORGANIC PISTACHIOS.

Dietary Information

RAW MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, RAW MIXED NUTS gets 13% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW MIXED NUTS

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