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RAW BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
0 Calories
13.3g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.3mg 19%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 13.3g 14%
Fat 66.7g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.3 MG 19%
Potassium, K 660 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FRUIT & MILK CHOCOLATE CLASSIC MOVIE SNACK, WHOLE FRUIT & MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE DRY ROASTED PEANUTS, MILK CHOCOLATE DRY ROASTED 562 12.5g 53.1g 34.4g CARAMEL COATED AMERI CORN POPCORN, CARAMEL COATED 464 3.6g 82.1g 14.3g ROASTED ALMONDS WITH SEA SALT, ROASTED ALMONDS 567 20g 20g 50g SIERRA ADVENTURES TRAIL MIX 467 10g 46.7g 30g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About RAW BRAZIL NUTS

RAW BRAZIL NUTS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: BRAZIL NUTS.

Dietary Information

RAW BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Compare RAW BRAZIL NUTS

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