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RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
600 Calories
20g Protein
10g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.3mg 19%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 10g 13%
Fat 50g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.3 MG 19%
Potassium, K 700 MG 15%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN HALVES 689 10.7g 14.3g 71.4g FROSTED SNOWFLAKE PRETZELS 500 6.7g 70g 20g PEANUTS, SWEETENED DRIED CRANBERRIES, ALMONDS, DARK CHOCOLATE SOYNUTS, SWEETENED DRIED CHERRIES AND BLUEBERRIES, WALNUTS ANTIOXIDANT ADVENTURE TRAIL MIX, ANTIOXIDANT ADVENTURE 514 14.3g 45.7g 31.4g FROSTED PRETZELS 469 3.1g 71.9g 18.8g CASHEWS 567 16.7g 30g 46.7g ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS, PECANS & CASHEWS, ALMOND PECAN CRUNCH 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About RAW ALMONDS

RAW ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 10g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS.

Dietary Information

RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW ALMONDS gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW ALMONDS

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