RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of Sodium, Na (21% DV).
About RAVIOLI
RAVIOLI is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 46.0g of carbohydrates, and 7.1g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED WHOLE EGG, WHOLE MILK RICOTTA CHEESE, LOBSTER MEAT, PANKO (JAPANESE BREAD CRUMB), ITALIAN PARSLEY, SEA SALT, WHITE PEPPER, AND CHIVES.
Dietary Information
Notable micronutrients in RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, RAVIOLI gets 22% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs LARGE ELBOW MACARONI, ENRICHED MACARONI PRODUCT
- RAVIOLI vs ENRICHED MACARONI PRODUCT, THICK SPAGHETTI
- RAVIOLI vs ENRICHED SPAGHETTI PASTA
- RAVIOLI vs MEDIUM SHELLS, ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
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