RAVIOLI vs ENRICHED SPAGHETTI PASTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

RAVIOLI: 6 vs ENRICHED SPAGHETTI PASTA: 6 (1 ties)

Overview

Nutrient	RAVIOLI	ENRICHED SPAGHETTI PASTA	Winner
Calories	296 cal	357 cal
Protein	15.9 g	12.5 g
Carbs	46.0 g	73.2 g
Fat	7.1 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	ENRICHED SPAGHETTI PASTA
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	RAVIOLI	ENRICHED SPAGHETTI PASTA
Calcium, Ca	142 MG	0 MG
Iron, Fe	2.4 MG	3.2 MG
Sodium, Na	479 MG	0 MG

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