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Ratio Trio Vanilla Dairy Snack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
134 Calories
10.0g Protein
2.2g Carbs
10.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 22mg 7%
Sodium 12mg 1%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 45%
Carbs 2.2g 10%
Fat 10.0g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 49 MG 1%
Sodium, Na 12 MG 1%

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Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup 45 2.9g 8.6g 0.2g Yoplait Light Strawberry Fat Free Yogurt 46 2.9g 8.8g 0.2g Yoplait Light Red Raspberry Fat Free Yogurt 46 2.9g 8.6g 0.2g Yoplait Light Blueberry Patch Fat Free Yogurt 45 2.9g 9.0g 0.2g Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup 45 2.9g 8.8g 0.2g Yoplait Light Strawberries 'n Bananas Fat Free Yogurt 46 2.9g 8.6g 0.2g

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.

About Ratio Trio Vanilla Dairy Snack

Ratio Trio Vanilla Dairy Snack is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 2.2g of carbohydrates, and 10.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Sucralose, Cultures (L. bulgaricus, S. thermophilus).

Dietary Information

Ratio Trio Vanilla Dairy Snack is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, Ratio Trio Vanilla Dairy Snack gets 30% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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