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Ratio Keto Friendly Strawberry Dairy Snack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
134 Calories
10.0g Protein
2.2g Carbs
10.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 22mg 7%
Sodium 12mg 1%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 45%
Carbs 2.2g 10%
Fat 10.0g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 49 MG 1%
Sodium, Na 12 MG 1%

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Food Calories Protein Carbs Fat
Yoplait Kids Strawberry/Strawberry Banana Variety Pack 8 Count 88 3g 18g 1g Yoplait French Vanilla Lactose Free Low Fat Yogurt 89 4g 16g 1g Yoplait Greek Vanilla Fat Free Yogurt 78 10g 10g 0g Oui by Yoplait Coconut Gluten-Free French-Style Whole Milk Yogurt Jar 120 3.5g 13.4g 5.6g Yoplait Greek Strawberry Raspberry Fat Free Yogurt 80 10g 10g 0g Yoplait Greek 100 Protein Blueberry Fat Free Yogurt 67 10g 7g 0g

Nutrition Highlights

  • Good source of protein with 10.0g per 100g.

About Ratio Keto Friendly Strawberry Dairy Snack

Ratio Keto Friendly Strawberry Dairy Snack is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.0g of protein, 2.2g of carbohydrates, and 10.0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Sucralose, Natural Flavor, Beet Juice Concentrate (for color), Cultures (L.bulgaricus, S.thermophilus).

Dietary Information

Ratio Keto Friendly Strawberry Dairy Snack is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, Ratio Keto Friendly Strawberry Dairy Snack gets 30% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ratio Keto Friendly Strawberry Dairy Snack

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