RATATOUILLE WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (21% DV).
About RATATOUILLE WRAP
RATATOUILLE WRAP is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 9.9g of carbohydrates, and 5.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
COOKED ZUCCHINI, BITA BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES), RED ONION, RED BELL PEPPERS, ARUGULA, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), OLIVE OIL, SALT.
Dietary Information
Notable micronutrients in RATATOUILLE WRAP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, RATATOUILLE WRAP gets 11% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RATATOUILLE WRAP
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