SOUTHWESTERN BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 374 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About SOUTHWESTERN BITES
SOUTHWESTERN BITES is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 28.2g of carbohydrates, and 5.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
ROASTED RED PEPPER TORTILLA (ENRICHED WHEAT FLOUR), BLACK BEANS, SAMBA SALSA (TOMATOES, RED ONIONS, FRESH CILANTRO, JALAPENO PEPPERS, GARLIC POWDER, SALT, BLACK AND WHITE PEPPER), LETTUCE, SWISS CHEESE, CHEDDAR CHEESE, FRESH CILANTRO.
Calorie Breakdown
At 197 calories per 100 grams, SOUTHWESTERN BITES gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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