RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH
RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.3g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED APPLE PIECES (DRIED APPLES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], CITRIC ACID, CALCIUM STEARATE), DRIED RASPBERRIES, SALT, NATURAL FLAVOR.
Dietary Information
RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH
See how RASPBERRY PEACH FLAVOR INSTANT OATMEAL, RASPBERRY PEACH compares to other foods in terms of nutrition:
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