Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RASPBERRY KEFIR, RASPBERRY

Yogurt Whole Foods Market, Inc. Branded
71 Calories
3.3g Protein
7.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 24%
Carbs 7.9g 56%
Fat 2.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT REAL FRUIT, COCONUT CREAM 94 8.8g 12.9g 0g LOW FAT GRADE A YOGURT, BLUEBERRY 128 4.0g 24.2g 1.5g LIGHT YOGURT, STRAWBERRY 57 3.5g 11.9g 0g PROTEIN SMOOTHIE, STRAWBERRY 83 3.1g 17.2g 0.6g REAL FRUIT GREEK YOGURT, PINEAPPLE 88 8.8g 12.4g 0g FAT FREE LIGHT YOGURT, PEACH 57 3.5g 11.5g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About RASPBERRY KEFIR, RASPBERRY

RASPBERRY KEFIR, RASPBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.9g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, CANE SUGAR, RASPBERRIES, RASPBERRY JUICE, WATER, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, NONFAT DRY MILK, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR) BLUEBERRY JUICE CONCENTRATE (COLOR), LIVE & ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTER), CHOLECALCIFEROL (VITAMIN D3).

Dietary Information

RASPBERRY KEFIR, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, RASPBERRY KEFIR, RASPBERRY gets 19% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY KEFIR, RASPBERRY

See how RASPBERRY KEFIR, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about RASPBERRY KEFIR, RASPBERRY
Hi! Ask me anything about RASPBERRY KEFIR, RASPBERRY — nutrition, recipes, health benefits, or meal ideas.