LIGHT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT YOGURT, STRAWBERRY
LIGHT YOGURT, STRAWBERRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NONFAT MILK, STRAWBERRY PUREE (STRAWBERRIES, MODIFIED CORN STARCH, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM SORBATE, MALIC ACID AND ARTIFICIAL COLOR {FD&C RED #40}), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK. CONTAINS LIVE ACTIVE CULTURES INCLUDING LACTOBACILLUS BULGARICUS AND STREPTOCOCCUS THERMOPHILUS
Dietary Information
LIGHT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LIGHT YOGURT, STRAWBERRY gets 25% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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