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RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

Yogurt Glencourt Inc. Branded
93 Calories
10g Protein
8.7g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 23mg 1%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0.7g 3%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 49%
Carbs 8.7g 43%
Fat 1.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 23 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
2% LOW FAT PLAIN YOGURT 75 6.2g 7.1g 2.0g CREAM TOP RICH YOGURT 145 4.4g 14.1g 7.9g STRAINED LOW-FAT YOGURT 87 9.3g 8g 2g STYLE GREEK YOGURT, BLACK CHERRY 128 3.5g 14.5g 6.2g PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN TRADITIONAL 82 4.1g 6.5g 5.3g PLAIN NONFAT YOGURT, PLAIN 47 4.7g 7.1g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).

About RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8.7g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, RASPBERRIES, SUGAR, PECTIN. CONTAINS LIVE AND ACTIVE YOGURT CULTURES.

Dietary Information

RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY gets 43% of its calories from protein, 37% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

See how RASPBERRY ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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