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RASPBERRY CRUMBLE CASHEW MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
485 Calories
12.1g Protein
51.5g Carbs
27.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 51.5g 19%
Dietary Fiber 9.1g 33%
Total Sugars 27.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 51.5g 57%
Fat 27.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 76 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SESAME STICKS & CASHEWS TRAIL MIX, CASHEW & SESAME 567 13.3g 0g 43.3g DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE 450 5g 65g 22.5g CAKE BATTER FLAVORED SWEET & SALTY KETTLE CORN WITH CAKE BATTER FLAVORED DRIZZLE, CAKE BATTER 500 3.3g 66.7g 26.7g NATURAL HEALTHY SNACKING PECANS, NATURAL 679 10.7g 14.3g 71.4g ROASTED PUMPKIN SEEDS, ROASTED 607 28.6g 10.7g 46.4g ALMOND SUPREME MIX 433 13.3g 53.3g 23.3g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About RASPBERRY CRUMBLE CASHEW MIX

RASPBERRY CRUMBLE CASHEW MIX is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 51.5g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUTS, DRIED RED RASPBERRIES (RED RASPBERRIES, SUGAR), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR), SUNFLOWER OIL, SEA SALT.

Dietary Information

RASPBERRY CRUMBLE CASHEW MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, RASPBERRY CRUMBLE CASHEW MIX gets 10% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY CRUMBLE CASHEW MIX

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