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DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE

450 Calories
5g Protein
65g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 50g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 6.8mg 38%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 65g 70%
Fat 22.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 6.8 MG 38%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).

About DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE

DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA), RAISINS (RAISINS, SUNFLOWER OIL), CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE gets 4% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE

See how DARK CHOCOLATE FLAVORED COVERED RAISINS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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