RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About RASPBERRIES
RASPBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RASPBERRY
Dietary Information
RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, RASPBERRIES gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RASPBERRIES
See how RASPBERRIES compares to other foods in terms of nutrition:
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- RASPBERRIES vs ORGANIC, WHOLE CARROTS
- RASPBERRIES vs POMEGRANATE JUICE, POMEGRANATE
- RASPBERRIES vs TURNIP GREENS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.