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RASIN NUT PARTY MIX

Popcorn, Peanuts, Seeds & Related Snacks NUTTY NATURALS Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PISTACHIOS WITH SEA SALT 283 10g 15g 21.7g CRAZY CARAMEL GOURMET POPCORN 423 3.9g 92.3g 5.8g 60% DARK CHOCOLATE ALMONDS 525 10g 52.5g 35g ROASTED UNSALTED BABY CASHEWS 633 16.7g 23.3g 53.3g WALNUT CHOPPED PIECES 654 14.3g 14.3g 64.3g ORGANIC PECANS 692 10g 14g 70g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RASIN NUT PARTY MIX

RASIN NUT PARTY MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, OIL, ROASTED PEANUTS (PEANUTS, CANOLA AND/OR COTTONSEED OIL), HULLED SUNFLOWER SEEDS, WALNUT, CASHEWS, HULLED PUMPKIN SEEDS.

Dietary Information

RASIN NUT PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, RASIN NUT PARTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASIN NUT PARTY MIX

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