RANCHERO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About RANCHERO BEANS
RANCHERO BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, ORGANIC PINTO BEANS, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CUMIN, ORGANIC GARLIC POWDER, ORGANIC OREGANO.
Dietary Information
RANCHERO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, RANCHERO BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RANCHERO BEANS
See how RANCHERO BEANS compares to other foods in terms of nutrition:
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- RANCHERO BEANS vs BBQ BAKED BEANS, BACON & BROWN SUGAR
- RANCHERO BEANS vs SWEET & SPICY BBQ BAKED BEANS, MEMPHIS STYLE
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