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RANCH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
564 Calories
23.1g Protein
30.8g Carbs
41.0g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 41.0g 53%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 30.8g 11%
Dietary Fiber 10.3g 37%
Total Sugars 2.6g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 24%
Carbs 30.8g 32%
Fat 41.0g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.9 MG 10%
Sodium, Na 410 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NO BUTTER MICROWAVE POPCORN 455 9.1g 57.6g 24.2g BUTTER MICROWAVE POPCORN 485 6.1g 51.5g 30.3g RAW CASHEWS 567 16.7g 30g 43.3g MIXED NUTS WITH PEANUTS 607 21.4g 21.4g 53.6g DRY ROASTED PEANUTS WITH SEA SALT 571 25g 17.9g 50g RAW CASHEWS 533 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.

About RANCH PEANUTS

RANCH PEANUTS is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 30.8g of carbohydrates, and 41.0g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, BUTTERMILK, SALT, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), SUGAR, SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC, ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, VADISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

RANCH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 564 calories per 100 grams, RANCH PEANUTS gets 16% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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