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RANCH DIP, RANCH

Dips & Salsa Wal-Mart Stores, Inc. Branded
214 Calories
7.1g Protein
10.7g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 10.7g 32%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 679 MG 30%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOT CHUNKY SALSA, HOT 50 0g 10g 0g PINEAPPLE SALSA, PINEAPPLE 36 0g 7.1g 0g ORGANIC MILD SALSA, MILD 33 0g 6.7g 0g HOT ORGANIC SALSA, HOT 33 0g 6.7g 0g MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g MILD SALSA, MILD 33 0g 6.7g 0g

Nutrition Highlights

  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About RANCH DIP, RANCH

RANCH DIP, RANCH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CREAM, MODIFIED CORNSTARCH, BUTTERMILK POWDER, MILK PROTEIN ISOLATE, SALT, MALTODEXTRIN, LACTIC ACID, DEHYDRATED ONION, DISODIUM PHOSPHATE, CELLULOSE GUM, YEAST EXTRACT, GARLIC POWDER, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, PARSLEY, CITRUS FIBER, LOCUST BEAN GUM, CARRAGEENAN, CELLULOSE GUM.

Dietary Information

Notable micronutrients in RANCH DIP, RANCH include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, RANCH DIP, RANCH gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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