RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (28% DV).
About RANCH DIP
RANCH DIP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 12.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CREAM, WATER, NONFAT DRY MILK, MODIFIED CORNSTARCH, SALT, MALTODEXTRIN, DEHYDRATED ONION AND GARLIC, LACTIC ACID, CITRUS FIBER, YEAST EXTRACT, DISODIUM PHOSPHATE, CELLULOSE GEL, SPICE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, CELLULOSE GUM.
Dietary Information
Notable micronutrients in RANCH DIP include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, RANCH DIP gets 16% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RANCH DIP
See how RANCH DIP compares to other foods in terms of nutrition:
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