RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About RANCH DIP
RANCH DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SKIM MILK, WHEY (MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF SALT, ONION*, SUGAR, LACTIC ACID, SOUR CREAM SOLIDS, FOOD STARCH-MODIFIED, GELATIN, GARLIC*, CITRIC ACID, SPICES, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SOY LECITHIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOSODIUM GLUTAMATE, GUAR GUM, DEXTROSE, CARRAGEENAN, PARSLEY*, XANTHAN GUM, ACETIC ACID, YELLOW 5 & 6.
Dietary Information
Notable micronutrients in RANCH DIP include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, RANCH DIP gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RANCH DIP
See how RANCH DIP compares to other foods in terms of nutrition:
- RANCH DIP vs MEDIUM CANTINA LIME & CILANTRO SALSA, MEDIUM CANTINA LIME & CILANTRO
- RANCH DIP vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- RANCH DIP vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- RANCH DIP vs ORIGINAL HUMMUS, ORIGINAL
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