RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About RANCH DIP
RANCH DIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
WATER, SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORNSTARCH, WHEY, CONTAINS LESS THAN 2% OF , SALT, SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, GELATIN, MONO AND DIGLYCERIDES , LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SPICES, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), GUAR GUM, SODIUM PHOSPHATE, CALCIUM.
Dietary Information
Notable micronutrients in RANCH DIP include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, RANCH DIP gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RANCH DIP
See how RANCH DIP compares to other foods in terms of nutrition:
- RANCH DIP vs BASIL HUMMUS
- RANCH DIP vs SPICY TOMATILLO GUACAMOLE
- RANCH DIP vs TOMATILLO AVOCADO SALSA
- RANCH DIP vs FRENCH ONION DIP
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.