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RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH

Crackers & Biscotti Nabisco Biscuit Company Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 333 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINE CRACKERS, SALTINE 429 7.1g 71.4g 10.7g ORIGINAL WATER CRACKERS, ORIGINAL 450 10g 80g 7.5g GOLDEN ORGANIC ROUND CRACKERS, GOLDEN 433 6.7g 56.7g 23.3g RAINBOW CUPS 400 0g 80g 0g WAFFLE BOWLS 391 4.4g 87.0g 2.2g SUGAR CONES 400 6.7g 86.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH

RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, ONION POWDER, TOMATO POWDER, LACTOSE, GARLIC POWDER, YEAST EXTRACT, SPICES (INCLUDES PARSLEY), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR.

Dietary Information

RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH

See how RANCH 100% WHOLE GRAIN WHEAT THINS SNACKS, RANCH compares to other foods in terms of nutrition:

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