RAMEN NOODLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 493 MG | 10% | |
| Sodium, Na | 1,575 MG | 68% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About RAMEN NOODLE SOUP
RAMEN NOODLE SOUP is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 63.0g of carbohydrates, and 16.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALTODEXTRIN, DRIED POTATO, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CHICKEN, DRIED GREEN BEAN, DRIED ONION, DRIED PARSLEY, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LARD, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CARROT JUICE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, XANTHAN GUM.
Dietary Information
Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (68% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, RAMEN NOODLE SOUP gets 11% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAMEN NOODLE SOUP
See how RAMEN NOODLE SOUP compares to other foods in terms of nutrition:
- RAMEN NOODLE SOUP vs BEIJING STYLE BLCK BEAN SAUCE NOODLES
- RAMEN NOODLE SOUP vs TWIN MARQUIS, WONTON NOODLE
- RAMEN NOODLE SOUP vs EGG PAPPARDELLE, MACARONI PRODUCT
- RAMEN NOODLE SOUP vs SHIRATAKI YAM NOODLE
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.