RAMEN NOODLE SOUP vs EGG PAPPARDELLE
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
RAMEN NOODLE SOUP: 5
vs
EGG PAPPARDELLE: 4
(2 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | EGG PAPPARDELLE | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 63.0 g | 71.4 g | |
| Fat | 16.4 g | 5.4 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAMEN NOODLE SOUP | EGG PAPPARDELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | EGG PAPPARDELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0.4 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 1,575 MG | 27 MG |