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MILLET & BROWN RICE RAMEN

All Noodles Lotus Foods Branded
350 Calories
12.5g Protein
65g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,150mg 50%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 65g 80%
Fat 3.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,150 MG 50%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About MILLET & BROWN RICE RAMEN

MILLET & BROWN RICE RAMEN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 65g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC MILLET. SOUP PACK: RED MISO POWDER (CULTURED SOYBEANS AND RICE, SALT), TAMARI POWDER (SOYBEANS, SEA SALT), SALT, RED ONION POWDER, DRIED WAKAME SEAWEED, SUGAR, GARLIC POWDER, GINGER POWDER, DRIED PARSLEY, DRIED CHILI PEPPER.

Dietary Information

MILLET & BROWN RICE RAMEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILLET & BROWN RICE RAMEN include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, MILLET & BROWN RICE RAMEN gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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