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RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET NUT TRAIL MIX 516 12.9g 45.2g 35.5g TRAIL MIX 576 24.2g 33.3g 36.4g PREMIUM SLIVERED BLANCHED ALMONDS 600 20g 20g 53.3g SLIVERED ALMONDS 600 20g 20g 53.3g PREMIUM CHOPPED PECANS 700 10g 20g 63.3g PREMIUM CHOPPED WALNUTS 667 13.3g 13.3g 63.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED

RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS DRY ROASTED.

Dietary Information

RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED

See how RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED compares to other foods in terms of nutrition:

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