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RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
529 Calories
11.8g Protein
38.2g Carbs
38.2g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 8.8g 31%
Total Sugars 20.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 38.2g 43%
Fat 38.2g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 118 MG 28%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC JALAPENO POPCORN 500 7.1g 53.6g 28.6g BUTTER TOFFEE PECANS 571 3.6g 53.6g 35.7g KETTLE STYLE POPCORN 536 7.1g 57.1g 32.1g ALL NATURAL HEALTHY MIX 429 3.6g 78.6g 0g CARAMEL SEA SALT COVERED PRETZELS 464 7.1g 67.9g 21.4g HONEY ROASTED CASHEWS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME CHIPS SNACK MIX, CASHEWS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME CHIPS 536 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (28% DV).

About RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX

RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 38.2g of carbohydrates, and 38.2g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, FILBERTS, CASHEWS, WALNUTS.

Dietary Information

RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX include Magnesium, Mg (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX

See how RAISINS, CASHEWS, WALNUTS, ALMONDS & HAZLENUTS RAW TRAIL MIX compares to other foods in terms of nutrition:

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