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RAISIN & NUT TRAIL MIX, RAISIN & NUT

Popcorn, Peanuts, Seeds & Related Snacks GOODFIELDS Branded
536 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZEL RODS WHITE DRIZZLE DIPPED IN CHOCOLATE 500 7.1g 64.3g 25g SEA SALT ROASTED ALMONDS, SEA SALT 595 21.4g 16.7g 54.8g CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 486 11.4g 48.6g 31.4g OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 552 17.2g 34.5g 44.8g COCONUT NEST COVERED IN MILK CHOCOLATE, COCONUT NEST 536 7.1g 57.1g 32.1g ORGANIC RAW WALNUTS 661 14.3g 14.3g 64.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISIN & NUT TRAIL MIX, RAISIN & NUT

RAISIN & NUT TRAIL MIX, RAISIN & NUT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

RAISIN & NUT TRAIL MIX, RAISIN & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, RAISIN & NUT TRAIL MIX, RAISIN & NUT gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN & NUT TRAIL MIX, RAISIN & NUT

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