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RAISIN GRANOLA WITH ALMONDS

Cereal FIRST STREET Branded
400 Calories
7.3g Protein
81.8g Carbs
5.5g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 81.8g 30%
Dietary Fiber 5.5g 20%
Total Sugars 29.1g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 81.8g 87%
Fat 5.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 227 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON CEREAL 418 9.1g 78.2g 5.5g TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS 375 6.3g 84.4g 3.1g BRAN FLAKES 310 10.3g 79.3g 1.7g OATS & HONEY WITH STRAWBERRIES TOASTED MULTIGRAIN CEREAL WITH CLUSTERS 381 7.1g 83.3g 3.6g FOOD CLUB, FRUIT FRENZY, FRUIT 379 3.5g 86.2g 3.5g TOASTED MULTI-GRAIN CEREAL WITH ALMONDS & HONEY OAT CLUSTERS 406 9.4g 81.3g 6.3g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About RAISIN GRANOLA WITH ALMONDS

RAISIN GRANOLA WITH ALMONDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 81.8g of carbohydrates, and 5.5g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, RAISINS (RAISINS, CANOLA OIL), RICE FLOUR, CORNSTARCH, BROWN RICE SYRUP MOLASSES, ALMONDS, EXPELLER PRESSED CANOLA OIL, COCONUT, SALT, CINNAMON, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

RAISIN GRANOLA WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, RAISIN GRANOLA WITH ALMONDS gets 7% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN GRANOLA WITH ALMONDS

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More in Cereal

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