RAISIN BRAN CEREAL, RAISIN BRAN

Nutrition Highlights

• Very low in fat (1.7g per 100g).
• High in dietary fiber (11.7g per 100g), supporting digestive health.

About RAISIN BRAN CEREAL, RAISIN BRAN

RAISIN BRAN CEREAL, RAISIN BRAN is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE WHEAT, ORGANIC RAISINS (COATED WITH ORGANIC EXPELLER PRESSED CANOLA OR SUNFLOWER OIL), ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT.

Dietary Information

RAISIN BRAN CEREAL, RAISIN BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 317 calories per 100 grams, RAISIN BRAN CEREAL, RAISIN BRAN gets 11% of its calories from protein, 101% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RAISIN BRAN CEREAL, RAISIN BRAN

See how RAISIN BRAN CEREAL, RAISIN BRAN compares to other foods in terms of nutrition:

• RAISIN BRAN CEREAL, RAISIN BRAN vs CINNAMON SWIRL FIBER COMPLETE INSTANT OATMEAL, CINNAMON SWIRL
• RAISIN BRAN CEREAL, RAISIN BRAN vs BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON
• RAISIN BRAN CEREAL, RAISIN BRAN vs ALMOND CHIA GRANOLA CLUSTERS, ALMOND CHIA
• RAISIN BRAN CEREAL, RAISIN BRAN vs CHOCOLATE WHOLE GRAIN FROSTED SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED SHREDDED WHEAT

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