RAINBOW KALE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.2 MG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).
About RAINBOW KALE SALAD
RAINBOW KALE SALAD is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 15.5g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALE, DRESSING (WATER, SUGAR, NATURAL FLAVOR, CANOLA OIL, SOY SAUCE [WATER, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], GINGER PUREE [GINGER, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE {PRESERVATIVES}], CORN STARCH, RICE VINEGAR [RICE VINEGAR, WATER, CORN SYRUP, SALT, BROWN SUGAR], XANTHAN GUM, DRIED ORANGE PEEL, DRIED RED PEPPER, CITRIC ACID), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID), RED CABBAGE, RED BELL PEPPERS, RED ONION, PEPITAS (PEPITAS, SUNFLOWER OIL AND/OR PEANUT OIL, SALT).
Dietary Information
Notable micronutrients in RAINBOW KALE SALAD include Vitamin C, total ascorbic acid (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 99 calories per 100 grams, RAINBOW KALE SALAD gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RAINBOW KALE SALAD
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