EGGPLANT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
About EGGPLANT SPREAD
EGGPLANT SPREAD is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 3.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
EGGPLANT, TOMATO, ONION, TOMATO SAUCE, GARLIC, EXTRA VIRGIN OLIVE OIL, BELL PEPPER, LEMON JUICE, SALT, AND SPICES
Dietary Information
EGGPLANT SPREAD is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, EGGPLANT SPREAD gets 0% of its calories from protein, 40% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare EGGPLANT SPREAD
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