RAINBOW KALE SALAD vs RELISH

Nutrition comparison per 100 g serving

Ad 468x60

RAINBOW KALE SALAD wins in 5 out of 10 nutrient categories

RAINBOW KALE SALAD: 5 vs RELISH: 4 (1 ties)

Overview

Nutrient	RAINBOW KALE SALAD	RELISH	Winner
Calories	99 cal	0 cal
Protein	2.8 g	0 g
Carbs	15.5 g	0 g
Fat	3.5 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW KALE SALAD	RELISH	Winner
Vitamin C, total ascorbic acid	59.2 MG	0 MG

Mineral	RAINBOW KALE SALAD	RELISH
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	120 MG	1,200 MG

Ad 728x90