QUINOA RAISIN DELIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About QUINOA RAISIN DELIGHT
QUINOA RAISIN DELIGHT is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.6g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WHITE QUINOA, PARSLEY, CARROT, RAISIN, SUGAR, VANILA EXTRACT, LEMON JUICE, 0.01% POTASSIUM SORBATE, SODIUM BENZOATE TO KEEP FRESHNESS
Dietary Information
QUINOA RAISIN DELIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, QUINOA RAISIN DELIGHT gets 9% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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