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QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER

Pizza Mixes & Other Dry Dinners International Delicacies Inc. Branded
93 Calories
2.7g Protein
16g Carbs
1.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 2.7g 10%
Total Sugars 4.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 13%
Carbs 16g 78%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
BLACKENED CHICKEN BREAST STRIPS 143 22.6g 3.6g 3.0g GOYA PAELLA KIT, 19 OZ 467 11.1g 75.6g 13.3g AUTHENTIC PAELLA VALENCIANA COMPLETELY SEASONED YELLOW RICE & SEAFOOD DINNER 322 7.8g 60g 4.4g ORIGINAL RICE PILAF MIX 339 8.9g 75g 0.9g ROTISSERIE SEASONED CARVED SKINLESS WITH RIB MEAT CHICKEN BREAST 119 23.8g 1.2g 2.4g NATURE'S EARTHLY CHOICE CAULIFLOWER RICE, 8.5 OZ 21 1.7g 4.2g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER

QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 16g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

COOKED QUINOA, PIQUILLO PEPPER, WATER, MANGO, SUGAR, JALAPENO, CANE VINEGAR, SUNFLOWER OIL, SALT, ONION, LEMON JUICE, LACTIC ACID, PARSLEY, GARLIC, CUMIN AND POTATO STARCH.

Dietary Information

QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER gets 11% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER

See how QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER compares to other foods in terms of nutrition:

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