QUINOA & BROWN RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
About QUINOA & BROWN RICE BLEND
QUINOA & BROWN RICE BLEND is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 73.9g of carbohydrates, and 3.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC BROWN JASMINE RICE, ORGANIC QUINOA.
Calorie Breakdown
At 370 calories per 100 grams, QUINOA & BROWN RICE BLEND gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA & BROWN RICE BLEND
See how QUINOA & BROWN RICE BLEND compares to other foods in terms of nutrition:
- QUINOA & BROWN RICE BLEND vs ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL
- QUINOA & BROWN RICE BLEND vs ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS, VERMICELLI & HERBS
- QUINOA & BROWN RICE BLEND vs LUNDBERG FAMILY FARMS, ORGANIC WHOLE GRAIN SOUTHWESTERN RICE & SEASONING MIX
- QUINOA & BROWN RICE BLEND vs SPANISH WITH VERMICELLI & SPANISH SEASONING RICE MIX, SPANISH
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