QUINOA BLEND WITH BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,156 MG | 50% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About QUINOA BLEND WITH BROWN RICE
QUINOA BLEND WITH BROWN RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, WHOLE GRAIN WHITE QUINOA, WHOLE GRAIN RED QUINOA, SALT, DEHYDRATED ONION, DEHYDRATED CARROTS, DEHYDRATED MUSHROOMS, GRANULATED GARLIC, DEHYDRATED PARSLEY, DRY BAY LEAVES, CORIANDER AND SILICON DIOXIDE AS ANTICAKING AGENT.
Dietary Information
QUINOA BLEND WITH BROWN RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA BLEND WITH BROWN RICE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, QUINOA BLEND WITH BROWN RICE gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA BLEND WITH BROWN RICE
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