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NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN

Flavored Rice Dishes Zatarain's Inc. Branded
356 Calories
8.9g Protein
75.6g Carbs
1.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,822mg 79%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 75.6g 88%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 66.7 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Sodium, Na 1,822 MG 79%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).

About NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN

NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RED AND GREEN BELL PEPPER, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER, TURMERIC), CARAMEL COLOR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SUGAR, PARSLEY, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, AND SULFITING AGENT.

Dietary Information

NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN include Sodium, Na (79% DV) , Vitamin C, total ascorbic acid (74% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN

See how NEW ORLEANS STYLE SMOTHERED CHICKEN RICE MIX, SMOTHERED CHICKEN compares to other foods in terms of nutrition:

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