DIRTY RICE DINNER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About DIRTY RICE DINNER MIX
DIRTY RICE DINNER MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.7g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, POTASSIUM CHLORIDE, GARLIC, RED & GREEN BELL PEPPER, YEAST EXTRACT & SPICES (INCLUDING RED PEPPER, PAPRIKA).
Dietary Information
DIRTY RICE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DIRTY RICE DINNER MIX include Sodium, Na (57% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, DIRTY RICE DINNER MIX gets 9% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIRTY RICE DINNER MIX
See how DIRTY RICE DINNER MIX compares to other foods in terms of nutrition:
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- DIRTY RICE DINNER MIX vs CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI
- DIRTY RICE DINNER MIX vs ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS READY RICE, ROASTED CHICKEN
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