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CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI

Flavored Rice Dishes Uncle Ben's Inc. Branded
96 Calories
2.1g Protein
17.1g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 17.1g 81%
Fat 1.9g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 229 MG 10%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
LONG GRAIN & WILD RICE 351 10.5g 75.4g 0.9g RICE, CHICKEN 351 8.8g 73.7g 2.6g BROCCOLI RICE AU GRATIN 368 8.8g 71.9g 4.4g BASMATI RICE MEDLEY, SAVORY HERB 351 8.8g 75.4g 0.9g FIVE GRAIN MEDLEY, QUINOA PILAF RICE 0 0g 0g 0g SAVORY HERB BASMATI MEDLEY 351 8.8g 75.4g 0.9g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 17.1g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, BROCCOLI, VERMICELLI PASTA (DURUM WHEAT SEMOLINA, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE), CANOLA OIL; LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY*, SALT, NONFAT MILK*, CHEDDAR / ROMANO / BLUE / MOZZARELLA CHEESE* (COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), POTASSIUM CHLORIDE, ONION*, MALTODEXTRIN, SUGAR, NATURAL FLAVORS (CONTAINS MILK), YEAST EXTRACT, CULTURED WHEY*, BUTTERMILK*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TORULA YEAST*, LACTIC ACID, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), ENZYME MODIFIED PARMESAN / BLUE / CHEDDAR / ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES).

Dietary Information

CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI gets 9% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI

See how CHEDDAR BROCCOLI FLAVORED READY RICE, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

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