QUINOA ARTICHOKES & ROASTED PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About QUINOA ARTICHOKES & ROASTED PEPPERS
QUINOA ARTICHOKES & ROASTED PEPPERS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 13.8g of carbohydrates, and 4.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE (GDL) AND SALT), ARTICHOKES, ONIONS, RED PEPPERS, SUNFLOWER OIL, LEMON JUICE, GARLIC, SALT, PARSLEY, CITRIC ACID, BLACK PEPPER POWDER AND ASCORBIC ACID.
Calorie Breakdown
At 110 calories per 100 grams, QUINOA ARTICHOKES & ROASTED PEPPERS gets 10% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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