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QUINOA ARTICHOKES & ROASTED PEPPERS vs PULLED PORK MEAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
QUINOA ARTICHOKES & ROASTED PEPPERS: 4 vs PULLED PORK MEAL: 4 (2 ties)

Overview

Nutrient QUINOA ARTICHOKES & ROASTED PEPPERS PULLED PORK MEAL Winner
Calories 110 cal 212 cal
Protein 2.9 g 14.6 g
Carbs 13.8 g 12.6 g
Fat 4.3 g 11.5 g
Fiber 3.3 g 0.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral QUINOA ARTICHOKES & ROASTED PEPPERS PULLED PORK MEAL Winner
Calcium, Ca 57 MG 57 MG Tie
Iron, Fe 1.3 MG 1.3 MG
Potassium, K 0 MG 251 MG
Sodium, Na 371 MG 539 MG
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