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QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

Entrees, Sides & Small Meals McIlhenny Company Branded
99 Calories
2.0g Protein
18.5g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.2mg 7%
Potassium 39,735mg 845%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 9%
Carbs 18.5g 84%
Fat 1.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 39,735 MG 845%
Sodium, Na 265 MG 12%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
SPANISH RICE & PASTA BLEND IN A SAVORY SPANISH SAUCE 373 9.0g 77.6g 1.5g SPICY KOREAN GOCHUJANG SEASONED BASMATI RICE, SPICY KOREAN GOCHUJANG 171 2.9g 33.6g 3.2g PAD THAI + PLANT BASED NOODLES, PAD THAI 64 2.1g 8.6g 2.5g QUINOA WITH BASIL PESTO QUICK CUP, BASIL PESTO 200 4.4g 12g 14.7g INSTANT WHITE RICE 378 8.9g 82.2g 0g VEGETABLE QUINOA MEDLEY, VEGETABLE QUINOA 128 4.4g 18.5g 3.1g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Rich source of Potassium, K (845% of Daily Value per 100g).

About QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 18.5g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, VEGETABLES* (CORN, PEAS, CARROTS, PARSLEY, ONION, TOMATO, SPINACH, CELERY), CANOLA OIL, SALT, MALTODEXTRIN (FROM CORN), CHICKEN BROTH*, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVOR, SPICES, CHICKEN FAT*, (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, MONOSODIUM GLUTAMATE, GARLIC*, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN include Potassium, K (845% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 99 calories per 100 grams, QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN gets 8% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN

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