QUICK NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (24% DV).
About QUICK NOODLES
QUICK NOODLES is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 34.4g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
NOODLES: WATER, WHEAT FLOUR, GLUTEN, SALT, SOYBEAN OIL, LACTIC ACID. SAUCE: MALT SYRUP, FRUCTOSE, GINGER ALE, WHITE SESAME SEED, GARLIC, CORN STARCH, LACTIC ACID, MALIC ACID, XANTHAN GUM, SUGAR, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), RICE VINEGAR, CARAMEL, MIRIN, HONEY, WATER. GARNISH: DEHYDRATED GREEN ONION, DEHYDRATED CARROT, FREEZE DRIED TOFU. TOPPING: SESAME SEEDS.
Dietary Information
QUICK NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in QUICK NOODLES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, QUICK NOODLES gets 10% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare QUICK NOODLES
See how QUICK NOODLES compares to other foods in terms of nutrition:
- QUICK NOODLES vs ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES
- QUICK NOODLES vs ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES
- QUICK NOODLES vs BLAZING HOT FLAVOR HOT & SPICY RAMEN NOODLE SOUP, BLAZING HOT
- QUICK NOODLES vs SINGAPORE STYLE LO MEIN
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