QUICK NOODLES vs SINGAPORE STYLE LO MEIN
Nutrition comparison per 100 g serving
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SINGAPORE STYLE LO MEIN wins in 6 out of 11 nutrient categories
QUICK NOODLES: 4
vs
SINGAPORE STYLE LO MEIN: 6
(1 ties)
Overview
| Nutrient | QUICK NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 164 cal | 99 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 34.4 g | 16.9 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | QUICK NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 541 MG | 391 MG |